Moderate Exercise Plus Sleep Education Improves Self-Reported Sleep Quality, Daytime Mood, and Vitality in Adults with Chronic Sleep Complaints: A Waiting List-Controlled Trial

Gebhart, Carmen; Erlacher, Daniel; Schredl, Michael (2011). Moderate Exercise Plus Sleep Education Improves Self-Reported Sleep Quality, Daytime Mood, and Vitality in Adults with Chronic Sleep Complaints: A Waiting List-Controlled Trial. Sleep disorders, 2011(ID809312), p. 809312. New York, N.Y.: Hindawi Publishing Corporation 10.1155/2011/809312

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Item Type:

Journal Article (Original Article)

Division/Institute:

07 Faculty of Human Sciences > Institute of Sport Science (ISPW)

UniBE Contributor:

Erlacher, Daniel

ISSN:

2090-3545

Publisher:

Hindawi Publishing Corporation

Language:

English

Submitter:

Factscience Import

Date Deposited:

04 Oct 2013 14:29

Last Modified:

10 Oct 2019 15:39

Publisher DOI:

10.1155/2011/809312

PubMed ID:

23471095

BORIS DOI:

10.7892/boris.11023

URI:

https://boris.unibe.ch/id/eprint/11023 (FactScience: 216972)

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