The role of resonance frequency in slow-paced breathing: Systematic review

Vukojević, Božo; Vater, Christian; Laborde, Sylvain (2024). The role of resonance frequency in slow-paced breathing: Systematic review. Current Issues in Sport Science (CISS), 9(2), 080. Bern Open Publishing 10.36950/2024.2ciss080

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A healthy heart does not beat like a metronome because it shows characteristics of complex non-linear oscillations and mathematical chaos, together with the existence of resonance in the cardiorespiratory system (Shaffer et al., 2014). On one swing, the inhalation causes an increase of the heart rate, while the opposite effect is during exhaling, thus having variability properties in the inter-beat intervals. By utilizing this effect of respiratory sinus arrhythmia, resonance frequency (RF) gives insight into the respiratory rate at which this resonance is amplified in the heart rate, blood pressure, and respiration systems (Shaffer & Meehan, 2020). The aim of this systematic review was to examine the effects of resonance frequency in Slow-Paced Breathing (SPB) studies, as well as the relation between RF and anthropological measures of gender, height, and age.

Item Type:	Journal Article (Original Article)
Division/Institute:	07 Faculty of Human Sciences > Institute of Sport Science (ISPW) 07 Faculty of Human Sciences > Institute of Sport Science (ISPW) > Movement and Exercise Science
UniBE Contributor:	Vukojević, Božo, Vater, Christian
Subjects:	700 Arts > 790 Sports, games & entertainment
ISSN:	2414-6641
Publisher:	Bern Open Publishing
Language:	English
Submitter:	Edith Desideria Imthurn
Date Deposited:	23 Feb 2024 12:27
Last Modified:	23 Feb 2024 12:27
Publisher DOI:	10.36950/2024.2ciss080
Uncontrolled Keywords:	resonance frequency, slow-paced breathing, respiration, cardiac coherence, heart rate variability, applied psychophysiology, biofeedback
URI:	https://boris.unibe.ch/id/eprint/193198