Englert, Chris (2019). The self-regulation of human performance: A critical discussion and future directions for self-control research. Performance enhancement & health, 6(3-4), pp. 156-157. Elsevier 10.1016/j.peh.2019.04.001
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The ability to volitionally regulate certain behavioral impulses or immediate gratifications helps us to resist temporary temptations and to follow long-term goals instead. However, self-control does not always work as, for instance, restrained eaters may fail to follow their nutrition schedule and eat a tempting chocolate dessert after lunch. In the present viewpoint article, the strength model of self-control and the process model of self-control will be introduced in order to explain under which circumstances self-control performance breaks down. Furthermore, limitations and implications of these two theoretical models will be discussed.
Item Type: |
Journal Article (Original Article) |
|---|---|
Division/Institute: |
07 Faculty of Human Sciences > Institute of Education > Educational Psychology |
UniBE Contributor: |
Englert, Christoph |
Subjects: |
300 Social sciences, sociology & anthropology > 370 Education |
ISSN: |
2211-2669 |
Publisher: |
Elsevier |
Language: |
English |
Submitter: |
Christoph Englert |
Date Deposited: |
27 Feb 2020 15:37 |
Last Modified: |
05 Dec 2022 15:37 |
Publisher DOI: |
10.1016/j.peh.2019.04.001 |
BORIS DOI: |
10.7892/boris.140981 |
URI: |
https://boris.unibe.ch/id/eprint/140981 |
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