Bieleke, Maik; Kriech, Claudio; Wolff, Wanja (2019). Served Well? A Pilot Field Study on the Effects of Conveying Self-control Strategies on Volleyball Service Performance. Behavioral sciences, 9(9) MDPI 10.3390/bs9090093
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Volleyball serves constitute an important example for a self-controlled sequence of actions in sports that is difficult to improve. It is therefore paramount to investigate whether and how conveying self-control strategies to athletes affects their service performance. To address this question, we conducted a pilot field study with sixty-two players from four Swiss volleyball schools. They performed a warm-up and subsequently a first series of 15 serves. Objective service performance was measured in terms of errors, velocity, and precision. Afterwards, players formulated either individual goals (goal condition) or plans (plan condition) based on their coaches' correction instructions. In a second series of 15 serves objective performance was worse in some respects compared to the first series (i.e., more errors in the plan condition, reduced precision in both conditions). Mixed-effects analyses of performance development across conditions in the second series showed initially reduced but steadily recouping precision and velocity, while the number of errors stayed constant. In contrast to the objective performance, coaches evaluated their players' service performance during the second series of serves as substantially better than during the first series. Taken together, the results of this pilot field study suggest that conveying either goals or plans as self-control strategies may involve initial adjustment costs followed by a subsequent recovery period.
Item Type: |
Journal Article (Original Article) |
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Division/Institute: |
07 Faculty of Human Sciences > Institute of Education > Educational Psychology |
UniBE Contributor: |
Wolff, Wanja |
Subjects: |
300 Social sciences, sociology & anthropology > 370 Education |
ISSN: |
2076-328X |
Publisher: |
MDPI |
Language: |
English |
Submitter: |
Wanja Wolff |
Date Deposited: |
14 Apr 2022 13:53 |
Last Modified: |
05 Dec 2022 15:37 |
Publisher DOI: |
10.3390/bs9090093 |
PubMed ID: |
31480805 |
Uncontrolled Keywords: |
coach instructions goal setting if-then planning implementation intention self-control volleyball serve |
BORIS DOI: |
10.48350/141060 |
URI: |
https://boris.unibe.ch/id/eprint/141060 |
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