Ortega, Natalia; Carmeli, Cristian; Efthimiou, Orestis; Beer, Jürg-Hans; Gunten, Armin von; Preisig, Martin; Zullo, Leonardo; Vaucher, Julien; Vollenweider, Peter; Marques-Vidal, Pedro; Rodondi, Nicolas; Chiolero, Arnaud; Chocano-Bedoya, Patricia O. (2024). Effect of dairy consumption on cognition in older adults: A population-based cohort study. The journal of nutrition, health & aging, 28(2), p. 100031. Elsevier 10.1016/j.jnha.2023.100031
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OBJECTIVE
We aimed to assess the effect on cognitive function of adding dairy (total, fermented, non-fermented, full fat, low fat, and sugary) to the diet and of substituting some food groups for dairy.
DESIGN
Secondary analysis of a prospective population-based cohort study.
PARTICIPANTS
We analyzed data from 1334 cognitively healthy participants (median age 67 years at baseline) with a mean follow-up of 5.6 years from the CoLaus|PsyColaus cohort in Lausanne, Switzerland.
MEASUREMENTS
The participants completed a food frequency questionnaire at baseline and cognitive tests at baseline and at follow-up. Clinical dementia rating was the primary outcome. Subjective cognitive decline, memory, verbal fluency, executive and motor functions were secondary outcomes.
METHODS
Our exposure was the consumption of total and 5 sub-types of dairy products (g/d). We used marginal structural models to compute average causal effects of 1) increasing dairy consumption by 100 g/d and 2) substituting 100 g/d of meat, fish, eggs, fruits and vegetables with dairy on the outcomes. We used inverse probability of the treatment and lost to follow-up weighting to account for measured confounding and non-random loss to follow-up.
RESULTS
Overall, the effects of adding dairy products to the diet on cognition were negligible and imprecise. No substitution had a substantial and consistent effect on clinical dementia rating. The substitution of fish [11.7% (-3% to 26.5%)] and eggs [18% (2.3%-33.7%)] for dairy products could negatively impact verbal memory and neurolinguistic processes.
CONCLUSION
We found no effect of adding dairy to the diet or substituting meat, vegetables or fruit for dairy on cognitive function in this cohort of older adults. The substitution of fish and eggs for dairy could have a negative effect on some secondary outcomes, but more studies modeling food substitutions are needed to confirm these results.
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