Stumbrys, Tadas; Erlacher, Daniel; Schredl, Michael (6 March 2015). Practice in lucid dreams enhances performance during wakefulness. In: The Athlete’s Brain. Tagung der dvs-Sektion Sportmotorik. Schriften der Deutschen Vereinigung für Sportwissenschaft: Vol. 241 (p. 55). Hamburg: Feldhaus
Full text not available from this repository.Motor practice in lucid dreams is a form of mental rehearsal where the dreamer can con-sciously rehearse motor skills in the dream state while being physically asleep (Erlacher, Stumbrys & Schredl, 2011). A previous pilot study showed that practice in lucid dreams can improve subsequent performance (Erlacher & Schredl, 2010). This study aimed to replicated those findings with a different (serial reaction) task (finger-tapping; e.g. Walker et al., 2002) and compare the effectiveness of lucid dream practice not only to physical but also to mental practice in wakefulness.
Item Type: |
Conference or Workshop Item (Paper) |
|---|---|
Division/Institute: |
07 Faculty of Human Sciences > Institute of Sport Science (ISPW) 07 Faculty of Human Sciences > Institute of Sport Science (ISPW) > Movement and Exercise Science |
UniBE Contributor: |
Erlacher, Daniel |
Subjects: |
700 Arts > 790 Sports, games & entertainment |
ISBN: |
1430-2225 |
Series: |
Schriften der Deutschen Vereinigung für Sportwissenschaft |
Publisher: |
Feldhaus |
Language: |
English |
Submitter: |
Daniel Erlacher |
Date Deposited: |
11 Jun 2015 16:11 |
Last Modified: |
05 Dec 2022 14:47 |
URI: |
https://boris.unibe.ch/id/eprint/69279 |
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