The strengh model of self-control in sport and exercise psychology

Englert, Chris (2016). The strengh model of self-control in sport and exercise psychology. Frontiers in psychology, 7(314), p. 314. Frontiers Research Foundation 10.3389/fpsyg.2016.00314

Preview

Text fpsyg-07-00314.pdf - Published Version Available under License Creative Commons: Attribution (CC-BY). Download (272kB) | Preview

The strength model of self-control assumes that all acts of self-control (e.g., emotion regulation, persistence) are empowered by a single global metaphorical strength that has limited capacity. This strength can become temporarily depleted after a primary self-control act, which, in turn, can impair performance in subsequent acts of self-control. Recently, the assumptions of the strength model of self-control also have been adopted and tested in the field of sport and exercise psychology. The present review paper aims to give an overview of recent developments in self-control research based on the strength model of self-control. Furthermore, recent research on interventions on how to improve and revitalize self-control strength will be presented. Finally, the strength model of self-control has been criticized lately, as well as expanded in scope, so the present paper will also discuss alternative explanations of why previous acts of self-control can lead to impaired performance in sport and exercise.

Interest & Impact

Downloads

235 since deposited on 12 Jul 2016
30 in the past 12 months

Citations

5 Citations in Web of Science ®
6 Citations in Scopus

Search

in Google Scholar™

Services

Actions (login required)

Edit item

Actions (login required)

Edit item